top of page
with Darren Ho
My reflections
Sep 27, 2020
Leadership lessons from ULTRA running
My weekends have now become a retreat to my cave of moving meditation and where I reflect on the week that recently passed to understand...
Sep 20, 2020
What I learnt leading up to 100 miles weeks
Being able to run a 100 miles (160km) a week has always intrigued me for a few reasons. First, it will require an average distance of...
Sep 19, 2020
#runtheglobe: Running for Sustainability
I thought it would be interesting to see how long it would take for me to make one complete loop around the world and to virtually visit...
Aug 10, 2020
What I learnt from my first 50km run
For so many things that happen in life, it has always been easy to take the small things for granted. The fact that we wake up each day,...
Apr 30, 2019
New strategy required
“Perseverance is not a long race; it is many short races one after the other.” - Walter Elliot Life very seldom follows our lead and...
bottom of page