My weekends have now become a retreat to my cave of moving meditation and where I reflect on the week that recently passed to understand...

Being able to run a 100 miles (160km) a week has always intrigued me for a few reasons. First, it will require an average distance of...

I thought it would be interesting to see how long it would take for me to make one complete loop around the world and to virtually visit...

For so many things that happen in life, it has always been easy to take the small things for granted. The fact that we wake up each day,...

“Perseverance is not a long race; it is many short races one after the other.” - Walter Elliot Life very seldom follows our lead and...